Prepare the Fruit:Peel the bananas and break them into chunks.Wash, core, and chop the apple. No need to peel unless preferred.Blend:In a blender, combine the banana chunks, chopped apple, yogurt, and milk.Add honey (if using), cinnamon, and ice cubes.Blend on high until smooth and creamy. Scrape down the sides if needed.Taste and Adjust:Taste the smoothie. Add more honey/maple syrup if you want it sweeter.Add a bit more milk if the smoothie is too thick.Serve:Pour into glasses and garnish with banana slices if desired.Serve immediately while cold and fresh.Tips:Frozen banana adds natural creaminess and chill to the smoothie.You can add a tablespoon of nut butter (like almond or peanut) for extra flavor and protein.For a green version, toss in a handful of spinach—the flavor stays mild!
Banana Apple Smoothie
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