Breakfast Tacos (Meal Prep)

Eggs – 2 eggs per person is a good serving size along with the other toppingsSausage – we like spicy sausage (crumbled). Chorizo, ham or bacon also works wellCheese – a few tablespoons per person; go for a white cheese like Monterey Jack or mozzarella.Vegetables – we used a mix of onions and bell peppers, but feel free to add tomatoes, jalapeños, or even roasted potatoes/sweet potatoesSalsa – red or tomatillo salsa are both be greatTortillas – flour or corn tortillas. We like to heat our tortillas over the flame on our gas range for 10 or so seconds per side to give them the best texture.Extras – Avocado or guacamole, greek yogurt, fresh tomatoes, cilantro, chives, and so many more toppings are great here.step by step directionsEggsIn a large bowl, beat together the eggs, milk, salt, and pepper. Add the olive oil to a medium-sized pan and heat over medium. Add the eggs to the pan and cook, scrambling with a spatula, for a few minutes until cooked through. Transfer eggs to a clean bowl.Cook SausageWash the pan if necessary, then cook the sausage until crumbled and fully cooked through (roughly 8-10 minutes). Transfer sausage to a clean bowl and drain any extra grease from the pan.Cook Bell PepperIf necessary, add a little extra olive oil to the pan, then cook the bell peppers and onion for 5-7 minutes, until soft. Transfer the vegetables to a clean bowl.Assemble TacosSpoon a few tablespoons of eggs, sausage, and veggies into small tortillas. Top with cheese and salsa, and any additional toppings that you’d like.VariationsBacon – add in some cooked + crumbled bacon (see how to cook bacon in the oven for easy prep)Roasted sweet potatoes – roast cubed sweet potatoes in a little olive oil, salt + pepper at 425°F for 25 minutes until softenedBreakfast potatoes – roast up cubed red potatoes in a little olive oil, salt + pepper and paprika at 425°F for 25 minutes, until cooked throughPulled pork– this slow cooker pulled pork would be a great swap for the sausageBaked tacos– these crispy baked black bean and sweet potato tacos look delicious, and this method could work with breakfast tacos!FAQ