Final Thoughts
These six seeds might be small, but they’re nutritional powerhouses that can help your body fight cancer naturally. Add them to your daily diet to protect your cells, strengthen your immune system, and age gracefully.
Remember — prevention is always more powerful than cure. Feed your body what it needs, and it will fight for you every day.
FAQs
1. Can I eat all these seeds together?
Yes! Mixing them makes a super healthy “seed blend.”
2. How much should I eat daily?
1–2 tablespoons total per day are enough to get all the benefits.
3. Are seeds safe for seniors with diabetes or heart issues?
Absolutely — most of these seeds help control blood sugar and improve heart health.
4. How long until I see benefits?
You’ll feel more energetic and notice better digestion within 2–3 weeks.
