Healthy Sleep Positions for Better Rest

For High Blood PressureRest on your right side to ease circulation and help lower blood pressure while you sleep.For Neck PainSleep on your side with a supportive pillow that keeps your head aligned with your spine.For Sinus TroubleProp yourself up slightly on your back to prevent congestion and improve airflow.Tip: A supportive pillow + the right sleep position = a healthier, more refreshing night’s rest!