Natural Remedy with Chayote, Guava, and Oregano for Fatty Liver and Obesity: A Complementary Approach

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Blood sugar regulation: This is the most studied benefit. Its compounds (such as quercetin and other flavonoids) inhibit carbohydrate-digesting enzymes (alpha-glucosidase, alpha-amylase), reducing sugar absorption and improving insulin sensitivity. This is crucial for controlling insulin resistance, which is common in fatty liver disease and obesity!

Powerful antioxidant and anti-inflammatory: Protects liver cells from inflammatory and oxidative damage caused by excess fat.

Improves lipid profile: Some studies indicate that it may help lower LDL (“bad”) cholesterol and triglycerides, and increase HDL (“good”) cholesterol.

Digestive System: Helps relieve indigestion and may have a mild antibacterial effect on the intestines.

Dried oregano (Origanum vulgare):

Powerful antioxidant (rosmarinic acid, thymol, carvacrol): It has one of the highest antioxidant capacities among herbs. It neutralizes free radicals that damage the liver and promote inflammation in obesity.

Anti-inflammatory: Carvacrol modulates inflammatory pathways, reducing chronic, mild inflammation associated with fatty liver disease and obesity.

Metabolism regulation: Research suggests it may improve insulin sensitivity and fat metabolism.

Antimicrobial activity: May help regulate gut microbiota, dysbiosis of which is linked to obesity and metabolic complications.

Remediation Synergy:

Chayote provides a feeling of satiety, regulates fiber content and protects against oxidation.

Guava leaves help control blood sugar levels and improve insulin resistance.

Dried oregano has strong anti-inflammatory and antioxidant properties.

Together, they support the fundamental principles of fatty liver and obesity treatment: reducing liver fat, controlling glycemia, improving lipid profiles, reducing inflammation in the body, and supporting weight management.

Complementary natural recipes

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Three-phase infusion for liver and metabolism:

Ingredients

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