How to Make Pineapple, Turmeric, Carrot, and Lemon Juice
Ingredients
- 2 cups fresh pineapple chunks
- 2 medium carrots (peeled and chopped)
- 1 teaspoon fresh turmeric root (or ½ teaspoon ground turmeric)
- Juice of 1 lemon
- 1 cup water or coconut water
- 1 teaspoon honey (optional)
- A pinch of black pepper
Instructions
- Wash and prepare all ingredients. Chop pineapple and carrots and squeeze the lemon.
- Add pineapple, carrots, turmeric, lemon juice, and water into a blender and blend until smooth.
- Strain the juice through a fine mesh sieve if desired to make it smoother.
- Pour into a glass, stir in honey (optional), and sprinkle a pinch of black pepper before serving.
Best Time to Drink
For optimal benefits, drink this juice in the morning on an empty stomach or enjoy it as a refreshing afternoon pick-me-up. Regular use will help strengthen your immune system, improve digestion, and support healthier skin.
Final Thoughts
Making this immune-boosting juice is a simple and natural way to take care of your health every day. With its powerful mix of nutrients and refreshing taste, it’s easy to include in your wellness routine. Start today by choosing to buy fresh pineapple, turmeric, carrot, and lemons and enjoy the natural benefits of this homemade remedy.
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