The Best Tea to Start Your Morning and After Dinner: A Powerful Blend for Wellness

and Onion)This blend is perfect for boosting immunity and soothing inflammation.Ingredients:2 cups of water ½ inch fresh ginger, grated1 small garlic clove, crushed½ small onion, sliced1 small cinnamon stick2 cloves1 tsp honey (optional)Instructions:Bring the water to a boil.Add all ingredients and simmer for 10–12 minutes.Strain and serve warm.Sweeten with honey if desired.Simple Spiced Tea (Ginger, Cloves, and Cinnamon)A mild, soothing tea that reduces inflammation and promotes relaxation.Ingredients:1 cup of water½ inch fresh ginger, grated1 small cinnamon stick2 cloves1 tsp honey (optional)Instructions:Boil the water and add all the ingredients.Let it simmer for 7–10 minutes.Strain and enjoy warm.Add honey if desired.Caution & Best PracticesDo not exceed recommended amounts, especially with garlic, cloves, and cinnamon, as they can be strong on the stomach.Pregnant women and individuals on medication (especially blood thinners) should consult a doctor before consuming regularly.If you have gastric issues, start with a mild version and observe your body’s response.Best enjoyed once or twice a day—morning and after dinner for optimal benefits.Final ThoughtsThis herbal tea blend is a natural powerhouse for wellness. Whether you choose the full-power version, the gentle digestive tea, or the spiced immunity tea, each blend offers incredible health benefits. Start your day with a warm, nourishing cup and let nature’s healing ingredients work their magic! ????????????