The Military-Inspired Lemon and Red Chili Drink: A Powerful Weight Loss Aid

 1 cup warm water 
 Juice of ½ lemon (freshly squeezed) 
 ¼ teaspoon cayenne pepper (or red chili powder) 
 1 teaspoon honey (optional, for taste) 
 1 teaspoon apple cider vinegar (optional, for digestion boost)

 Optional Add-ins:
 Ginger – For extra digestion benefits
 Turmeric – Anti-inflammatory properties
 Mint Leaves – Refreshing flavor


 How to Prepare the Drink

 Mix the Ingredients

 Warm 1 cup of water (not boiling).
 Add lemon juice, cayenne pepper, and honey.
 Stir well until combined.


 Drink First Thing in the Morning

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