Diabetes is a silent enemy. It can progress without obvious symptoms, but the body often gives subtle warning signals. One of the most important places to look for these signs are your feet. Any unusual changes deserve attention.
When blood sugar is not well regulated, small blood vessels and nerves are damaged. The limbs, especially the feet, are often the first to show warning signs. A change in color, texture or unusual feeling should never be ignored.
Visible changes in the feet that may reveal hidden diabetes
Several warning signs may appear on the feet before diabetes is diagnosed. These include excessively dry skin, deep cracks or dark spots that look like bruises but don’t go away. These markings often indicate circulation problems that require urgent attention.
