My dad eats 9 tablespoons of coconut oil every day for brain health. I worry it’s too much and could cause issues. Thoughts?
In recent years, coconut oil has surged in popularity, touted as a superfood with a myriad of health benefits. Among these claims is the belief that coconut oil can enhance brain health and potentially stave off neurodegenerative diseases like Alzheimer’s. This has led many people, including my dad, to incorporate significant amounts of coconut oil … Read more