We may notice it out of the corner of our eye, without paying any attention. However, the little white crescent form at the base of the nail, known as the lunula, is becoming increasingly intriguing. Is it a discreet reflection of our inner state? Above all, should we be concerned when it disappears or changes … Read more
Ingredients– 2 cups of gluten-free flour1/2 cup of sugar, finely ground– Baking powder, 3 tablespoons—half a teaspoon of saltPAID LISTING1-Lightly whisked egg Milkshakeone cup of milk– Melted unsalted butter, 1/4 cup“Vanilla essence teaspoon”– One cup of pitted and chopped cherries, either fresh or frozenAs for the topping: streusel– 1/2 cup of packed brown sugar– One … Read more
For decades, eggs have applied at the center of heated health debates. Are they a powerful ingredient or a cholesterol bomb? Many Europeans still feel unsure about whether they should eat eggs daily. It’s time to discover the truth. Here are five common myths about eggs, suggested by modern science and expert recommendations from across … Read more
As you probably know, prompt treatment of a stroke patient has a huge impact on their survival. For this reason, it is important to raise public awareness of what a stroke is and what its symptoms are.what is a stroke?A stroke occurs when blood flow to the brain is interrupted and it is deprived of … Read more
Easy breakfast tacos that are ready in under 30 minutes! Loaded with fluffy scrambled eggs, spicy sausage, cheese, veggies, and salsa. Prep the filling ahead and reheat for easy meal prep breakfasts.From breakfast taquitos to breakfast quesadillas and breakfast tacos, we absolutely devour any Mexican-inspired breakfast, especially if it’s meal prep friendly!Jump to… show Breakfast … Read more
Burdock root (Arctium lappa) has been used in traditional medicine for centuries for its powerful health-promoting properties. Rich in antioxidants such as lignans, flavonoids, and polyphenols, this plant helps protect cells, promotes detoxification, and improves overall health. Known for its immune-boosting and anti-inflammatory properties, burdock root is a great addition to a health-care regimen. How … Read more
During the summer, the risk of encountering snakes outdoors increases. And although bites are uncommon, they can occur in remote locations where there is no cell phone service or immediate medical assistance. Dr. Pavel Volchkov, an infectious disease specialist and immunologist, explains what measures to take in such cases and, above all, how to prevent … Read more
Do you often wake up in the middle of the night to go to the bathroom? While this nighttime ritual may seem harmless, it could be a sign of an underlying health or lifestyle issue. Before you blame your bladder, explore the possible causes and solutions to help you say goodbye to these nighttime interruptionsWhy … Read more
Vegan Cabbage Chickpea PieIntroduction: Step into the realm of gastronomic delight with our Vegan Cabbage and Chickpea Pie, a symphony of flavors and textures meticulously crafted to elevate your dining experience. From the crispiness of the golden crust to the savory medley of cabbage, chickpeas, and aromatic spices, each bite offers a journey through layers … Read more
The problem of salivation during sleep should not be ignored:Drooling during sleep is a common phenomenon, but if it occurs frequently in adults, it can be a symptom of serious health problems.Where does the saliva come from?Salivary secretion is controlled by the autonomic nervous system, which acts involuntarily, as does heartbeat. The salivary glands in … Read more
