Recipe Variations
- Tropical Hibiscus Refresher: Replace half of the mixed berries with frozen passion fruit pulp or mango chunks, and top off with coconut water instead of sparkling water.
- Caffeinated Sparkler: Steep 1 tablespoon of green tea leaves or guayusa alongside the hibiscus flowers for an all-natural, clean energy boost without coffee jitters.
- Creamy Hibiscus Cloud: Drizzle 2 tablespoons of unsweetened coconut milk over the top right before serving for a stunning, layered “pink drink” aesthetic.
Comprehensive Nutrition Information
Below is the complete nutritional breakdown per serving (based on 2 servings total, prepared with unflavored collagen/clear whey isolate and 1 tablespoon maple syrup):
Nutritional Summary per Serving (16 oz)
| Nutrient | Amount per Serving | % Daily Value (DV) |
| Calories | 145 kcal | — |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Trans Fat | 0.0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 13.5 g | 5% |
| Dietary Fiber | 3.2 g | 11% |
| Total Sugars | 8.8 g | — |
| Includes Added Sugars | 3.5 g | 7% |
| Protein | 22.5 g | 45% |
| Vitamin C | 38 mg | 42% |
| Calcium | 40 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 210 mg | 6% |
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